Recipe: Bahamian Conch Salad

Recipe: Bahamian Conch Salad

Backstory

After my return from Exuma, Bahamas, I had to come back and try the delicious Bahamian Conch Salad. Now, conch isn’t really available where I am so I substituted with white fish. I thought based on the slimy texture I would be grossed out by it but I was pleasantly surprised. The citrusy, spicy flavors reminded me of Peruvian ceviche. It was so delicious. My first time trying the delicious recipe was at Chat N Chill located in George Town, Exuma, Bahamas. It’s a private little island where you can literally chat and chill, have some great Bahamian cuisine, swim, feed stingrays, and recharge your batteries.

Here is the recipe, that I snagged from Epicurious:

Bahamian Conch Salad Ingredients

  • 1 pound cleaned fresh conch, diced
  • 1/4 cup fresh orange juice
  • 2 tablespoons fresh lime juice
  • 2 tablespoons fresh lemon juice
  • 1 jalapeño pepper, stemmed, seeded and minced
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon kosher salt
  • 1 tablespoon chopped fresh cilantro leaves
  • 1/2 European (hothouse) cucumber, peeled and minced
  • 1/2 yellow bell pepper, minced
  • 1/2 red bell pepper, minced
  • 1/4 red onion, minced
  • 1/2 cup diced fresh tomato
  • 1/4 ripe Florida avocado, diced, or 1/2 ripe Haas avocado (optional)

Preparation

  1. Combine all of the ingredients except the tomato and avocado in a large bowl
  2. Stir and refrigerate for at least 2 hours to allow the flavors to develop
  3. To serve, fold in the tomato and avocado
  4. Transfer to 4 chilled glasses or serving bowls

Have any other versions of this type of salad? Let me know in the comments!


Cassandra Chichester

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